Daily Timeline
Daily Routine
Discipline is freedom. Here's how I structure my day to get the most out of both my mind and my body.
06:30
Waking Up & Light
Directly outside to get sunlight in the eyes. A big cup of coffee and a quick review of the day's most important tasks.
07:30 - 11:30
Deep Work Block #1
The hardest task first. Econometric modeling, coding, or heavy research.
12:00
Lunch & Walk
Break from the screen. Often a walk while listening to a podcast about macroeconomics or tech.
13:00 - 16:00
Deep Work Block #2 / Meetings
Second phase of work. Documentation, feedback, or project collaboration.
16:30 - 18:30
Machine Time (Gym)
Switching focus entirely to the physical. Heavy lifts and momentum.
20:00 - 22:00
Reading & Reflection
Wrapping up the day with analog reading. No screens before bedtime.